Angst Aerobics
Angst Aerobics is an emotional exorcism through exercise! A physical, mental and emotional letting off of steam part way between boogie-ing in your bedroom, the dancefloor at 3am and a theatre workshop in an exercise class setting. Conceptualised and led by Megan Marie Griffith, we run Angst sessions monthly as part of our regular events series and it’s also been booked for festivals, conferences and pop up events.
Angst has no set routines but is instead an experiment in structured follow along improvisation- it’s your permission slip to let it all out with plenty of opportunity for free form dance alongs too. Think Jane Fonda via Rainbow Rhythms with Broadway aspirations! This is a camp, heightened, theatrical interactive class grants permission for people to be as daft and uncool as they feel, in a bid to expel anxiety and tension from the body. We emote, sing, lip sync and laugh to music that’s great to move, sing and get all up in your feels to, from power ballads to pop hits.
Listen to a sample Angst Aerobics playlist here!
To book an Angst Aerobics for your event contact us here!
Featuring Angst Aerobics
Manchester International Festival Festival Square
Just So Festival
We Invented The Weekend
