A group of people participating in a dance on a stage under pink lighting. They are wearing athletic clothing and following the instructor's moves, creating an energetic and lively atmosphere.

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Shake It Off!

Shake It Off!

Our popular dance fitness class with a twist – Shake It Off is a monthly pop music video inspired dance class hosted by Chloe Senior of Kinetic Dance & Wellbeing! You’ll not only learn *that* routine you’ve been wanting to know since the 90s, you’ll also:

  • Get sweaty without realising it
  • Let go of your dance inhibitions
  • Meet people who love pop music as much as you do
  • Get abs from laughing so hard (ok, this one’s anecdotal…)
All levels of experience are welcome! The choreography is taught in an easy-to-follow style that will celebrate what your body can do!
We can assure you that for the 1 hour you’re with us, you’ll be the sparkly superstar/diva/professional-backup-dancer you deserve to be. No mirrors and nobody watching you – just a supportive environment and the chance to have a laugh.
Want a Shake It Off for your event? Get in touch to find out more!

Check out what people have said about Shake It Off!

“It’s got real toddler dance energy”
Two people are energetically dancing on a stage with pink lighting. The person on the left is wearing a patterned long-sleeve top and dark pants, while the person on the right is in a black shirt and leopard-print leggings. Curtains hang in the background.
A group of people participates in a dance or fitness in a room with pink lighting. They face an instructor at the front, and mirrors line the side walls. Ceiling lights highlight the vibrant atmosphere.
A group of people dance energetically in a pink-lit room. One person in the foreground raises their arm enthusiastically while another dances beside them. Shelves with assorted drinks and decor are in the background.
“I saw everyone else going for it and realised it didn’t matter what I looked like!”

Featuring Shake It Off!

We Invented the Weekend

A group of four people enthusiastically dancing on a wooden deck outdoors. The participants are smiling and appear to be enjoying a sunny day. Other people are seen sitting and walking in the background, contributing to a lively and fun atmosphere.
A lively outdoor scene with a group of people dancing energetically on a wooden stage. A performer holds a microphone while others raise their arms. Trees and a modern glass building are visible in the background under a clear blue sky.

Eurovision

A group of people is dancing energetically on a grassy area in a city setting. A woman with long hair in a silver outfit appears to lead the group. Nearby are a colorful bee sculpture and modern buildings under a clear blue sky.
A group of people joyfully posing outdoors on grass in front of a building. They hold a sign reading "girl GANG." The background includes trees and an LED screen displaying a logo. The weather is sunny.

International Women’s Day

A performer in rainbow-striped pants energetically entertains an audience on a stage adorned with string lights. The room features decorated walls and cheering attendees seated at tables, with colorful bunting hanging overhead.
A person performs on stage under pink and purple lighting, wearing a "girl gang" shirt and colorful striped pants. Behind them is a table with a sign that says "girl gang," surrounded by small lights. A microphone is on the stage.

Upcoming Events

We have nothing booked in currently, but please watch this space for updates!